OUR INSTRUCTORS

KRISTEN

Kristen is the owner of Cycle Town (est. 2014!) She created the studios to bring the high intensity, joyful ride she craves to the communities she loves.

Favorite move on the bike? Hill with pushes. Spike that heart rate!

Favorite sport growing up and why?
Springboard diving. I’m a thrill seeker and I love the athleticism and grace.

What is the best gift you’ve ever given?
Sleep. For a couple days I did night bottle feedings for my friend with an infant so she could sleep.

Why do you ride?  Getting sweaty as we rock that beat is my euphoria!

AMANDA

Favorite move on the bike? It’s a 50/50 split between a 70/90 and get aheads (with a ton of resistance)

What is your hidden talent? Multitasking

Funniest dare you ever agreed to? Limbo competition which ended with me WINNING the gold medal (and a round of free drinks 🍹)

Why do you ride? I ride because it’s sooooo FUN. 50 minutes to disconnect from my day, to dance and to challenge my body!

BRITTANY

Favorite move on the bike? Slides

Favorite post-workout meal? Avocado toast

If you had a pet parrot, what would you teach it to say on repeat? Yeahhhh (like Lil Jon)

Why do you ride? The music. The vibes. The amazing feeling once it’s over!

CASSIE

Favorite move on the bike? A heavy get ahead! Challenges your strength and cardiorespiratory fitness.

What is the number one thing on your bucket list? Travel. Alaska, Maldives, Colorado ski trip and a ride in a helicopter to name a few.

If you could invent a holiday, what would it be? Serene Day – a day where everyone just relaxes.

Why do you ride? The community. The post-ride high. The sweat. The mental release. Being in the room with the CT family, all on a mission to feel good!

CRISTINA

Favorite move on the bike? Slide/crunch

What’s your guilty pleasure? Dunkers from Trader Joe’s….at least two a day.

What’s the most unusual place you’ve been? Aside from my parent’s attic, Isabela Island in the Galapagos.

Why do you ride? The music. Feels like a night out. 

JESS

Favorite move on the bike? 70/90

Who would play you in a movie about your life? Sandra Bullock

If you could invent a holiday, what would it be? Sleep In Day

Why do you ride? It’s my escape.

MADDY

Favorite move on the bike? Crunch/Single Combo

Favorite place in the world and why? Maine – It’s The Way Life Should Be.

If you could make the ultimate sandwich, what would be on it? I’d re-create the Salad Sandwich from Mae’s; cheddar, lettuce, tomato, apple, sprouts, hummus, dill, honey mustard, on focaccia.

Why do you ride? Movement is medicine!

MARISHA

Favorite move on the bike? Squats. Love the burn!

Favorite self care routine? An amazing workout and coffee.

What is the best gift you’ve ever given? My two beautiful daughters (given and received!)

Why do I ride?  The feeling of riding to the beat of the music and challenging yourself in a dark room full of energy and positive vibes is unparalleled. It’s something you can’t find just anywhere!

MEAGHAN

Favorite move on the bike? Crunch combos.

What is your secret talent? I have mastered the art of avocado toast.

What word do you want added to the dictionary, and what is its definition? Party People – People who walk into the blue room looking for not only the ride but also the party on the bike.

Why do I ride?  Because there is nothing like taking 50 minutes out of your day to feel strong, fast, and powerful all while being surrounded by sick beats and an amazing community.

MEG

Favorite move on the bike? Run

Favorite self-care routine? Being a student in spin and yoga classes, meditating and taking long showers all alone.

If you were arrested, what would it be for? Stealing! My kids are constantly tossing stuff in the cart that I don’t see til we’re in the car!

Why do you ride? Riding challenges my body and my mind in ways I just can’t get from other exercise… and I’ve done them all! No matter how many classes I’ve taught and taken, the workout is always hard, always fun, really freakin sweaty and I leave feeling like a better version of myself.

MELISSA

Favorite move on the bike? Standing crunches to an amazing beat drop!

What’s the most unusual place you’ve been? A monastery in Assisi, Italy

If you could choose a lifetime supply of anything, what would it be? Smart sweet peach rings 😉

Why do you ride? Riding gets me out of my head. I am able to enjoy the present when I am on the bike with friends at Cycle Town.

MOIRA

Favorite move on the bike? 70/90 all the way! I am an interval junkie and take joy in the tough stuff.

What unwritten rule would you make mandatory if you could? Don’t put a finger on my butterfinger. No I am not joking.

What obscure thing are you talented at? Tying cherry stems with my tongue. Huge party trick and crowd pleaser.

Why do you ride? I ride for the mind-body connection, the dance, joy, energy and mainly the community. All of it! It;s my happy place and my center.

MOLLY

Favorite move on the bike? Run

If you could make the ultimate dessert, what would be in it? Anything chocolatey on top of a bunch of ice cream

What is the number one thing on your bucket list? Swim in all the major oceans

Why do you ride? Music, movement & community is how I keep my sanity!

RYAN

Favorite move on the bike? Slides

What’s your guilty pleasure? Shopping

If you had a pet parrot, what would you teach it to say on repeat? Oooooh I wanna dance with somebody.

Why do you ride? To strengthen my mental and physical health.

SAVANNA

Favorite move on the bike? Single back single crunch with a mean hair whip.

What’s your favorite holiday? Christmas Eve

Most unusual place you’ve travelled? I impulsively traveled to Morocco by myself for a long weekend.

Why do you ride? I ride because no matter what is going on in life I always know I can ride and I will leave the blue room feeling better than how I walked in.