OUR INSTRUCTORS

KRISTEN

Kristen is the owner of Cycle Town (est. 2014!) She created the studios to bring the high intensity, joyful ride she craves to the communities she loves.

Favorite move on the bike? Hill with pushes. Spike that heart rate!

Favorite sport growing up and why?
Springboard diving. I’m a thrill seeker and I love the athleticism and grace.

What is the best gift you’ve ever given?
Sleep. For a couple days I did night bottle feedings for my friend with an infant so she could sleep.

Why do you ride?  Getting sweaty as we rock that beat is my euphoria!

AMANDA

Favorite move on the bike? 70/90 with additional gear adds 😉 always room to get stronger.

Favorite place in the world and why?  St. Thomas – the most beautiful place I’ve ever traveled to.

What is your secret talent? Multitasking

Why do you ride?  I ride to let loose and to have fun! It’s 50 minutes all for me!

BRITTANY

Favorite move on the bike? Slides

Favorite post-workout meal? Avocado toast

If you had a pet parrot, what would you teach it to say on repeat? Yeahhhh (like Lil Jon)

Why do you ride? The music. The vibes. The amazing feeling once it’s over!

BROOKE

Favorite move on the bike? Slides

What is the number one thing on your bucket list? To go on an African safari.

Who would play you in a movie about your life? Sandra Bullock, no real reason I just love her.

Why do you ride? I ride to feel empowered and confident of what I am capable of.

CASSIE

Favorite move on the bike? A heavy get ahead! Challenges your strength and cardiorespiratory fitness.

What is the number one thing on your bucket list? Travel. Alaska, Maldives, Colorado ski trip and a ride in a helicopter to name a few.

If you could invent a holiday, what would it be? Serene Day – a day where everyone just relaxes.

Why do you ride? The community. The post-ride high. The sweat. The mental release. Being in the room with the CT family, all on a mission to feel good!

CRISTINA

Favorite move on the bike? Slide/crunch

What’s your guilty pleasure? Dunkers from Trader Joe’s….at least two a day.

What’s the most unusual place you’ve been? Aside from my parent’s attic, Isabela Island in the Galapagos.

Why do you ride? The music. Feels like a night out. 

JESS

Favorite move on the bike? 70/90

Who would play you in a movie about your life? Sandra Bullock

If you could invent a holiday, what would it be? Sleep In Day

Why do you ride? It’s my escape.

LAUREN

Favorite move on the bike? Crunch-press all day

On Friday nights, you can usually find me… Working at the Venus 2 – Come visit me!

If you were arrested, what would it be for? Not paying my excise tax! Thanks Dad for sending it in every year, I always forget!

Why do you ride? I love sharing energy with the amazing people who show up to move their bodies, work hard, and create mental and physical changes that last- it is a feeling like no other that I love. I feel powerful & strong, plus that spin high!

MADDY

Favorite move on the bike? Crunch/Single Combo

Favorite place in the world and why? Maine – It’s The Way Life Should Be.

If you could make the ultimate sandwich, what would be on it? I’d re-create the Salad Sandwich from Mae’s; cheddar, lettuce, tomato, apple, sprouts, hummus, dill, honey mustard, on focaccia.

Why do you ride? Movement is medicine!

MEAGHAN

Favorite move on the bike? Crunch combos.

What is your secret talent? I have mastered the art of avocado toast.

What word do you want added to the dictionary, and what is its definition? Party People – People who walk into the blue room looking for not only the ride but also the party on the bike.

Why do I ride?  Because there is nothing like taking 50 minutes out of your day to feel strong, fast, and powerful all while being surrounded by sick beats and an amazing community. 

MEG

Favorite move on the bike? Run

Favorite self-care routine? Being a student in spin and yoga classes, meditating and taking long showers all alone.

If you were arrested, what would it be for? Stealing! My kids are constantly tossing stuff in the cart that I don’t see til we’re in the car!

Why do you ride? Riding challenges my body and my mind in ways I just can’t get from other exercise… and I’ve done them all! No matter how many classes I’ve taught and taken, the workout is always hard, always fun, really freakin sweaty and I leave feeling like a better version of myself.

MELISSA

Favorite move on the bike? Standing crunches to an amazing beat drop!

What’s the most unusual place you’ve been? A monastery in Assisi, Italy

If you could choose a lifetime supply of anything, what would it be? Smart sweet peach rings 😉

Why do you ride? Riding gets me out of my head. I am able to enjoy the present when I am on the bike with friends at Cycle Town.

RYAN

Favorite move on the bike? Slides

What’s your guilty pleasure? Shopping

If you had a pet parrot, what would you teach it to say on repeat? Oooooh I wanna dance with somebody.

Why do you ride? To strengthen my mental and physical health.